Vrouwelijke Pushup-normen
Gebruik het scoresheet voor vrouwelijke Pushup-normen hieronder om uw score te bepalen, of om te zien hoeveel pushups u moet doen om een 100% score te halen in dit APFT-evenement!
Om de APFT-regels en -normen voor het uitvoeren van een correcte Pushup te leren kennen, zie onze pagina “Army PT Test”.
Scoreblad vrouwelijke Pushup-normen
Leeftijdsgroep | 17-21 | 22-26 | 27-31 | 32-36 | 37-41 | 42-46 | 47-51 | 52-56 | ||
---|---|---|---|---|---|---|---|---|---|---|
Aantal push-ups | POINTS | |||||||||
51 | ||||||||||
50 | 100 | |||||||||
49 | 99 | |||||||||
48 | 98 | |||||||||
47 | 96 | |||||||||
46 | 100 | 95 | ||||||||
45 | 99 | 94 | 100 | |||||||
44 | 97 | 93 | 99 | |||||||
43 | 96 | 92 | 97 | |||||||
42 | 100 | 94 | 90 | 96 | ||||||
41 | 98 | 93 | 89 | 95 | ||||||
40 | 97 | 92 | 88 | 93 | 100 | |||||
39 | 95 | 90 | 87 | 92 | 99 | |||||
38 | 93 | 89 | 85 | 91 | 97 | |||||
37 | 91 | 88 | 84 | 89 | 96 | 100 | ||||
36 | 90 | 86 | 83 | 88 | 94 | 98 | ||||
35 | 88 | 85 | 82 | 87 | 93 | 97 | ||||
34 | 86 | 83 | 81 | 85 | 91 | 95 | 100 | |||
33 | 84 | 82 | 79 | 84 | 90 | 94 | 98 | |||
32 | 83 | 81 | 78 | 83 | 88 | 92 | 97 | |||
31 | 81 | 79 | 77 | 81 | 87 | 90 | 95 | 100 | ||
30 | 79 | 78 | 76 | 80 | 85 | 89 | 93 | 89 | ||
29 | 77 | 77 | 75 | 79 | 84 | 87 | 92 | 96 | ||
28 | 76 | 75 | 73 | 77 | 82 | 86 | 90 | 95 | ||
27 | 74 | 74 | 72 | 76 | 81 | 84 | 88 | 93 | ||
26 | 72 | 72 | 71 | 75 | 79 | 82 | 87 | 91 | ||
25 | 70 | 71 | 70 | 73 | 78 | 81 | 85 | 89 | ||
24 | 69 | 70 | 68 | 72 | 76 | 79 | 83 | 87 | ||
23 | 67 | 68 | 67 | 71 | 75 | 78 | 82 | 85 | ||
22 | 65 | 67 | 66 | 69 | 73 | 76 | 80 | 84 | ||
21 | 63 | 66 | 65 | 68 | 72 | 64 | 78 | 82 | ||
20 | 62 | 64 | 64 | 67 | 70 | 73 | 77 | 80 | ||
19 | 60 | 63 | 62 | 65 | 69 | 71 | 75 | 78 | ||
18 | 58 | 61 | 61 | 64 | 67 | 70 | 73 | 76 | ||
17 | 57 | 60 | 60 | 63 | 66 | 68 | 72 | 75 | ||
16 | 55 | 59 | 59 | 61 | 64 | 66 | 70 | 73 | ||
15 | 53 | 57 | 58 | 60 | 63 | 65 | 68 | 71 | ||
14 | 51 | 56 | 56 | 59 | 61 | 63 | 67 | 69 | ||
13 | 50 | 54 | 55 | 58 | 60 | 62 | 65 | 67 | ||
12 | 58 | 52 | 54 | 58 | 59 | 50 | 63 | 65 | ||
11 | 46 | 50 | 52 | 54 | 57 | 58 | 62 | 64 | ||
10 | 44 | 49 | 50 | 52 | 56 | 57 | 60 | 62 | ||
9 | 43 | 49 | 49 | 50 | 54 | 55 | 58 | 60 | ||
8 | 41 | 48 | 49 | 49 | 53 | 54 | 57 | 58 | ||
7 | 39 | 45 | 48 | 49 | 51 | 52 | 55 | 56 | ||
6 | 37 | 45 | 47 | 48 | 50 | 50 | 53 | 55 | ||
5 | 36 | 43 | 45 | 47 | 48 | 49 | 52 | 53 |